Cambridge diet weigh in no 8

Lost 5lbs this week so it means I am 10lbs off my goal weight, but I do want to drop a few more pounds just so I am more into the healthy zone for my height. So 12-13lbs really, less than a stone though!!!

My consultant said that probably next week after my weigh in she will talk to me about not having a shake for breakfast but to have some type of food instead as I am nearly to the end of it all. She did say that when I do this my body may not lose anything for a week but then hopefully I shall be back on track.

It is my birthday next month on the 13th so I am hoping that I will not be on the diet anymore by then, fingers crossed!


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